Our goal at Gesond is to help increase quality of life by supporting people to function optimally. By helping our clients utilise their strengths, we support them in designing a meaningful life they find fulfilling.

At Gesond Mental Health we believe happiness is not the absence of negative emotion, rather we empower our clients to make sense of adverse experiences and to find contentment even during difficult times.

Our focus is on promoting psychological wellbeing by making sense of the past, building optimism about the future and developing a sense of happiness in the present.